Let it go!!!

It is almost the year 2020!!! Wow!!

Forget about “new years resolutions” nonsense. . Instead of working on long lists of demands you have for yourself , how about working on letting go!!

Let go of all the anger and frustration you accumulated throughout the year.

Let go of all the disappointments and worries about things you cannot control. Keep it simple and real, drop your expectations and trust yourself and life happens.

Use the last day of the year to think about it one more time and then start the new year fresh…empty and new!

We carry around a lot of stress, check your shoulders and your neck. Relax, dance and take a bath. Take time for yourself.

Work on letting go and work on being aware and present at all times so you can experience life outside ourselves not the world we create inside our stressed minds.

Life is going by fast so don’t waste your time!!!

What happened in 2019 STAYS in 2019 no carry over!!

Happy New Year!!!!

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