Let it go!!!

It is almost the year 2020!!! Wow!! Forget about “new years resolutions” nonsense. . Instead of working on long lists of demands you have for yourself , how about working on letting go!! Let go of all the anger and frustration you accumulated throughout the year. Let go of all the disappointments and worries about…

Adventure

Life is an adventure!!   Growing up  mostly poor  taught me that I really don’t need much to be happy. I was happy playing with rocks and sticks . As an adult I never felt the need to own everything I see  or relay on  material things to make me feel good. Now I am…

Courage

We are not what happens to us. We all had some distressful traumatic events in our lives at some point. Something that caused us stress and lots of suffering, but we don’t have to carry that with us for the rest of our lives… we don’t have to let it define us. Part of getting…

You!

There’s only one YOU! Recognize how precious that is. It is very sad to see people struggling to accept themselves. We are all different but also the same. I won’t let society tell me who I am or who I should be. I am who I am and accepting that is very liberating. We are…

Guilt

  ” A guilty conscience feels continual fear ”  Where is guilt coming from? Is it from choosing to act a certain way or do something  knowing we shouldn’t ? Actions have consequences and regrets are poisonous. I work with a few assholes, women assholes. They like to pick on anything they can to hurt…

Enough!

We have enough! We have more than we need. Most of us are lucky enough to have a house, food , clothes and nice toys….and cars. The basic needs are met but we want more….better…bigger. If feels exhausting. Always chasing something else…never enough. It is ok to want new things once in a while, a…

Flat!

Sometimes you feel not happy but not sad, not depressed but kind of blah. I like to call it “feeling flat” and it feels great. It’s like a break from  more intense feelings. We should allow ourselves to feel flat whenever we need. I love laying in the grass, feeling the earth beneath me ,…

Forever now!

It is always now! We don’t need a close encounter with death or a health scare to change our perspective on life. A new perspective is always available to us. Remember this life-train has a destination . I make my dog breakfast on the weekends: bacon, egg and cheese scramble. Before I serve it to…