Let it go!!!

It is almost the year 2020!!! Wow!! Forget about “new years resolutions” nonsense. . Instead of working on long lists of demands you have for yourself , how about working on letting go!! Let go of all the anger and frustration you accumulated throughout the year. Let go of all the disappointments and worries about…

Does it matter?

What matters to you the most? Sit with that question until you are satisfied with the answer. Don’t stop until you find it . When you do accept it. Do not compare yourself with anybody , ever. Knowing yourself means accepting yourself. You will probably find out that what really matters in life is pretty…

Thursday

When the day begins like this…….   …and ends like this……are pretty awesome!

Friday nights!

Oh Friday, how I missed you. You wake up Friday morning and feel a little hopeful; tomorrow is Saturday and you can sleep in or do whatever you want. We made it thru another week. Maybe nothing spectacular happened but hey, we’re still alive so we should celebrate ourselves. I appreciate everything I have and…

Courage

We are not what happens to us. We all had some distressful traumatic events in our lives at some point. Something that caused us stress and lots of suffering, but we don’t have to carry that with us for the rest of our lives… we don’t have to let it define us. Part of getting…

Enough!

We have enough! We have more than we need. Most of us are lucky enough to have a house, food , clothes and nice toys….and cars. The basic needs are met but we want more….better…bigger. If feels exhausting. Always chasing something else…never enough. It is ok to want new things once in a while, a…