Adventure

Life is an adventure!!   Growing up  mostly poor  taught me that I really don’t need much to be happy. I was happy playing with rocks and sticks . As an adult I never felt the need to own everything I see  or relay on  material things to make me feel good. Now I am…

Courage

We are not what happens to us. We all had some distressful traumatic events in our lives at some point. Something that caused us stress and lots of suffering, but we don’t have to carry that with us for the rest of our lives… we don’t have to let it define us. Part of getting…

You!

There’s only one YOU! Recognize how precious that is. It is very sad to see people struggling to accept themselves. We are all different but also the same. I won’t let society tell me who I am or who I should be. I am who I am and accepting that is very liberating. We are…

Flat!

Sometimes you feel not happy but not sad, not depressed but kind of blah. I like to call it “feeling flat” and it feels great. It’s like a break from  more intense feelings. We should allow ourselves to feel flat whenever we need. I love laying in the grass, feeling the earth beneath me ,…

Forever now!

It is always now! We don’t need a close encounter with death or a health scare to change our perspective on life. A new perspective is always available to us. Remember this life-train has a destination . I make my dog breakfast on the weekends: bacon, egg and cheese scramble. Before I serve it to…